Sunday Service: Self care as spiritual practice.

Many religious doctrines value compassion. Feelings of compassion and empathy can motivate us to engage in acts of generosity and charity. We often think of showing compassion to others, but what happens when we extend compassion to ourselves? What happens when we do not? Join us as Terri Messman-Moore, Professor of Psychology and Hopedale member, explores the connections between self-compassion and our well-being, including our physical and mental health. Service Leader: Patty Klingenberg.  RE: Class day.